Explore longevity
Browse through our blog articles to get the latest research news, company updates, and tips for a healthy lifestyle.

longevity
Cellular Health 101: Why Your Cells Are the Key to Longevity
Our bodies are made up of roughly 30 trillion cells, each working together to keep this incredible machine — YOU — running smoothly. Ultimately, your health comes down to how...

longevity
Spermidine & Altered Intercellular Communication
Aging is a complex process that affects every cell, tissue, and organ in the body. Scientists have identified several hallmarks of aging, and one of the most intriguing is altered...

longevity
The Potential Benefits of Spermidine Supplementation on Sleep
Sleep is essential for maintaining brain health, emotional resilience, and metabolic balance. Yet as we age, sleep quality often deteriorates. These changes are not just inconveniences; they are risk factors...

longevity
Spermidine: The Unsung Hero Behind Rapamycin’s Longevity Boost
Rapamycin often steals the spotlight in longevity research, and for good reason. It’s a leading compound known to extend lifespan across species. Yet, quietly supporting rapamycin’s effects is another molecule:...

longevity
Spermidine & Mitochondrial Dysfunction
As part of our continued exploration of how spermidine influences the 12 hallmarks of aging, this article focuses on the 7th hallmark: mitochondrial dysfunction.Aging is a multifaceted biological process marked...

longevity
Spermidine & Deregulated Nutrient Sensing
As we continue exploring the 12 hallmarks of aging, we turn our attention to the sixth: Deregulated Nutrient Sensing. This hallmark reflects how aging cells lose their ability to correctly interpret...

longevity
Spermidine & Disabled Macroautophagy
Aging is a multifaceted biological process marked by the gradual decline of cellular and organismal functions. Among the hallmarks of aging, disabled macroautophagy plays a critical role in age-related deterioration....

longevity
Spermidine & Epigenetic Alterations
The third hallmark of aging is epigenetic alterations, or changes to the epigenome. What is the epigenome? The epigenome corresponds to a set of chemical modifications to your genome that can tell...

longevity
Spermidine & Telomere Attrition
Telomere attrition is widely recognized as one of the primary hallmarks of aging, a concept introduced in the influential 2013 paper by López-Otín et al. titled "The Hallmarks of Aging."...

longevity
Spermidine & Genomic Instability
The first hallmark of aging is genomic instability. Essentially, this means that as we get older, our cells start accumulating more and more genetic damage. This can lead to mutations,...

longevity
Spermidine & the 12 Hallmarks of Aging
The 12 hallmarks of aging represent key biological processes that contribute to the gradual decline in cellular and organismal function over time. These hallmarks provide a framework for understanding how...
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