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Spermidine & Chronic Inflammation

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Spermidine & Chronic Inflammation

A New Chapter in Cellular Wellness: Why I’m Excited to Partner with Howie Mandel

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A New Chapter in Cellular Wellness: Why I’m Excited to Partner with Howie Mandel

As the CEO of Longevity Labs USA, I’ve spent countless hours immersed in the science of aging, cellular health and the ways we can empower individuals to live not just...

Mitochondrial Health 101: Powering Your Cells for Energy and Longevity

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Mitochondrial Health 101: Powering Your Cells for Energy and Longevity

Mitochondria are your cells’ tiny power plants, turning nutrients into the energy your body needs to function. Keeping them healthy isn’t just about feeling energetic: it’s a cornerstone of longevity,...

Cellular Health 101: Why Your Cells Are the Key to Longevity

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Cellular Health 101: Why Your Cells Are the Key to Longevity

Our bodies are made up of roughly 30 trillion cells, each working together to keep this incredible machine — YOU — running smoothly. Ultimately, your health comes down to how...

Spermidine: Supporting T Cells for Lifelong Immune Health

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Spermidine: Supporting T Cells for Lifelong Immune Health

The immune system is a marvel of biological engineering, protecting us from infections and diseases throughout our lives. Among its key players are T cells, which are essential for adaptive...

Spermidine & Altered Intercellular Communication

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Spermidine & Altered Intercellular Communication

Aging is a complex process that affects every cell, tissue, and organ in the body. Scientists have identified several hallmarks of aging, and one of the most intriguing is altered...

Gut Health and Spermidine: A Path to Resilient Aging

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Gut Health and Spermidine: A Path to Resilient Aging

Aging represents the cumulative failure of maintenance systems that keep cells, tissues, and organs in balance, a complex biological process in which the gut microbiota plays a central role. Emerging...

New Research: Spermidine Shows Promise in Fighting Crystal-Induced Arthritis

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New Research: Spermidine Shows Promise in Fighting Crystal-Induced Arthritis

Gout and calcium pyrophosphate deposition disease (CPPD or pseudogout) are among the leading causes of recurrent, painful joint inflammation. While standard treatments such as colchicine, NSAIDs, corticosteroids, and IL-1β blockers...

Spermidine: A Natural Ally Against Osteoarthritis Wear-and-Tear

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Spermidine: A Natural Ally Against Osteoarthritis Wear-and-Tear

Osteoarthritis is a debilitating condition affecting millions worldwide, characterized by joint pain, cartilage degradation, and inflammation. Traditional treatments often focus on relieving symptoms rather than addressing the underlying causes of...

Spermidine & Stem Cell Exhaustion

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Spermidine & Stem Cell Exhaustion

As part of our continued exploration of how spermidine influences the 12 hallmarks of aging, this article focuses on the 9th: stem cell exhaustion. Aging is a complex biological process...

Spermidine Protects Embryos from Ethylparaben Toxicity

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Spermidine Protects Embryos from Ethylparaben Toxicity

Every day, we’re exposed to countless synthetic chemicals, from preservatives in food to additives in cosmetics and pharmaceuticals, often without realizing their hidden effects. One of the most common is...

The Potential Benefits of Spermidine Supplementation on Sleep

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The Potential Benefits of Spermidine Supplementation on Sleep

Sleep is essential for maintaining brain health, emotional resilience, and metabolic balance. Yet as we age, sleep quality often deteriorates. These changes are not just inconveniences; they are risk factors...