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Browse through our blog articles to get the latest research news, company updates, and tips for a healthy lifestyle.

diet
Cellular Health 101: Why Your Cells Are the Key to Longevity
Our bodies are made up of roughly 30 trillion cells, each working together to keep this incredible machine — YOU — running smoothly. Ultimately, your health comes down to how...

diet
Spermidine & Cholesterol: How Supplementation Can Help Prevent Artery Plaque Buildup
Spermidine has garnered attention for its autophagy-inducing and anti-aging properties. Recent research published in Molecules explores a novel mechanism by which spermidine may contribute to cardiovascular health: its ability to inhibit the...

diet
Spermidine: A Promising Molecule in the Fight Against Type 2 Diabetes
Type 2 diabetes (T2D) is a rapidly growing global health crisis, impacting over 537 million people worldwide. Despite advancements in treatment, the mechanisms behind its onset and progression remain complex...

diet
Exploring the Potential Protective Effects of Spermidine on Gluten Sensitivity and Celiac Disease
Spermidine, a naturally occurring polyamine found in foods like wheat germ, shows potential in managing celiac disease by inhibiting tissue transglutaminase 2, an enzyme central to the inflammatory response to...

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Unlocking the Fountain of Youth: How Fasting and Spermidine Team Up to Boost Health and Longevity
In a groundbreaking study published in Nature Cell Biology, scientists reveal how spermidine is crucial to control autophagy during fasting and to unlock its health and longevity benefits.

diet
What Promotes Cellular Health?
Today, everyone is looking for newer ways to stay healthier and promote longevity. Cellular health, often overlooked, is one of the top areas that contributes to increased overall health. The...

diet
Autophagy Hacks - Boost Your Autophagy
If you often look for ways to boost your health and wellness, then you have probably read about ways to trigger autophagy. Autophagy, the body’s natural cellular recycling system, is...

diet
What is spermidine?
What Is Spermidine? Have you ever heard of spermidine? Spermidine is a natural occurring polyamine in the body. It plays a major role in cellular health and function, primarily through...

diet
The Worst Foods for Your Skin
Did you know that what you eat makes its way to your skin? If you eat a greasy burger or an ice cream sundae, it will affect your complexion one...

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Foods That Are Bad for Your Health
You don’t need us to tell you how harmful a diet full of fatty foods can be for your health. However, do you know all the foods you should...

diet
What Are Micronutrients?
Our bodies are incredibly complex. In order to take proper care of our bodies, we need to know the best vitamins, nutrients, compounds, and minerals to put in our...
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