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![A clock and vitamin supplements for fasting](http://spermidinelife.us/cdn/shop/articles/Can_Fasting_Improve_Skin_100x.jpg?v=1685994541)
cosmetic
Can Fasting Improve Skin?
Everybody’s talking about intermittent fasting and for a good reason! There’s a laundry list of benefits related to fasting. While many of these benefits are centered around weight loss...
![Skincare products for people in their 30s](http://spermidinelife.us/cdn/shop/articles/skincare_routine_for_30s_100x.jpg?v=1685995376)
cosmetic
Skincare Routine for Your 30s
Did you know that taking care of your skin was one of the best ways to help prevent aging? As you age, your skin changes along with the rest...
![Skin care products that are good for any age](http://spermidinelife.us/cdn/shop/articles/what_age_should_you_start_a_skincare_routine_1ffcc387-591c-4c1a-a78f-d55cd8440956_100x.jpg?v=1685584843)
cosmetic
At What Age Should You Start a Skincare Routine?
Taking care of your skin is important, especially as you get older. Fortunately, it’s never too late to implement a healthy skincare routine. The following article will cover the...
![A person admiring their clear skin](http://spermidinelife.us/cdn/shop/articles/Best_Vitamins_for_Clear_Skin_5b462d2d-524b-4ff2-b511-74e41b53278d_100x.jpg?v=1685993649)
cosmetic
Best Vitamins for Clear Skin
Vitamins and supplements are great ways to give added support to healthy skin. The mineral and nutrient volume has significantly decreased in our food supply over the last 50...
![Product that increases hair thickness](http://spermidinelife.us/cdn/shop/articles/what_products_help_hair_grow_thicker_100x.jpg?v=1685993414)
cosmetic
What Products Help Hair Grow Thicker?
Many people notice as they age, they start to lose hair naturally. While losing hair is a natural process at every age, it may become a problem when it...
![A person sleeping well to improve their skin](http://spermidinelife.us/cdn/shop/articles/Benefits_of_Sleep_for_Skin_100x.jpg?v=1685994197)
cosmetic
Benefits of Sleep for Skin
Did you know that sleep can help your skin look better! Sleep and skin health go hand in hand. As if you needed any extra excuse to hit the...
![Woman with healthy hair on the beach from taking spermidine supplements](http://spermidinelife.us/cdn/shop/articles/spermidine_hair_health2500px_100x.jpg?v=1685574478)
cosmetic
Spermidine Supplementation and Its Effect on Hair Health
*This is a summary of the findings from a study conducted at the Rinaldi Dermatologic Clinic in Milan, Italy. Further information and details on this study are located in the...
![Woman looking off thinking about what age you start looking old](http://spermidinelife.us/cdn/shop/articles/sings_b342b5bc-7e4e-499d-a223-b70ef07b355c_100x.jpg?v=1685572559)
cosmetic
When Does Your Skin Begin To Show Its Age?
We all have to deal with the dreaded side-effects of aging at some point. Knowing when to expect the signs can help you better combat aging. Today, we will...
![Woman looking at her brittle hair](http://spermidinelife.us/cdn/shop/articles/Brittle_hair_causes_100x.jpg?v=1685572218)
cosmetic
Brittle Hair Causes
Dry and brittle hair can be a bummer. While we may not be in full control of our hairstyle, there are things we can do to prevent and treat brittle...
![Woman taking care of her hair to help make it grow](http://spermidinelife.us/cdn/shop/articles/What_Makes_hair_grow_100x.jpg?v=1685572150)
cosmetic
What Makes Hair Grow?
Hair loss is one of the most dreaded side-effects of aging. While we’re largely at the mercy of our genetics, there are some things we can do to promote...
![Man looking in mirror and wondering if he can prevent hair loss](http://spermidinelife.us/cdn/shop/articles/Can_you_prevent_hair_loss_2_100x.jpg?v=1685572081)
cosmetic
Can You Prevent Hair Loss?
The older we get, the more we need to take care of our hair. There are many reasons we experience hair loss or thinning, but fortunately, we can do...
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