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Foods that are bad for you skin

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The Worst Foods for Your Skin

A clock and vitamin supplements for fasting

cosmetic

Can Fasting Improve Skin?

  Everybody’s talking about intermittent fasting and for a good reason! There’s a laundry list of benefits related to fasting. While many of these benefits are centered around weight loss...

Skincare products for people in their 30s

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Skincare Routine for Your 30s

  Did you know that taking care of your skin was one of the best ways to help prevent aging? As you age, your skin changes along with the rest...

Skin care products that are good for any age

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At What Age Should You Start a Skincare Routine?

  Taking care of your skin is important, especially as you get older. Fortunately, it’s never too late to implement a healthy skincare routine. The following article will cover the...

A person admiring their clear skin

cosmetic

Best Vitamins for Clear Skin

  Vitamins and supplements are great ways to give added support to healthy skin. The mineral and nutrient volume has significantly decreased in our food supply over the last 50...

Product that increases hair thickness

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What Products Help Hair Grow Thicker?

  Many people notice as they age, they start to lose hair naturally. While losing hair is a natural process at every age, it may become a problem when it...

A person sleeping well to improve their skin

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Benefits of Sleep for Skin

  Did you know that sleep can help your skin look better! Sleep and skin health go hand in hand. As if you needed any extra excuse to hit the...

Woman with healthy hair on the beach from taking spermidine supplements

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Spermidine Supplementation and Its Effect on Hair Health

*This is a summary of the findings from a study conducted at the Rinaldi Dermatologic Clinic in Milan, Italy. Further information and details on this study are located in the...

Woman looking off thinking about what age you start looking old

cosmetic

When Does Your Skin Begin To Show Its Age?

  We all have to deal with the dreaded side-effects of aging at some point. Knowing when to expect the signs can help you better combat aging. Today, we will...

Woman looking at her brittle hair

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Brittle Hair Causes

Dry and brittle hair can be a bummer. While we may not be in full control of our hairstyle, there are things we can do to prevent and treat brittle...

Woman taking care of her hair to help make it grow

cosmetic

What Makes Hair Grow?

  Hair loss is one of the most dreaded side-effects of aging. While we’re largely at the mercy of our genetics, there are some things we can do to promote...

Man looking in mirror and wondering if he can prevent hair loss

cosmetic

Can You Prevent Hair Loss?

  The older we get, the more we need to take care of our hair. There are many reasons we experience hair loss or thinning, but fortunately, we can do...

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