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What Are the Different Theories of Aging?

Seniors walking in nature to stay healthy

longevity

Healthy Lifestyle Tips for Seniors

  One of the most important things in life is to take care of our bodies. The older we get the greater the importance of this tenet becomes. Fortunately, there...

Older man and woman reading about different types of aging

longevity

What Are the Different Types of Aging?

  We all dread the negative side-effects of aging. However, understanding how we age can help us manage the negative side-effects. In today’s article, we will go over what happens...

Older man and woman sitting on a bike and showing signs of aging well

longevity

Signs You Will Age Well

  Aging is a complicated process. The way one person ages may vary greatly from the way another person ages. Developing a better understanding of the aging process can help...

Older couple on the beach looking forward to a future of healthy aging and disease prevention

longevity

Healthy Aging, Disease Prevention and Autophagy

*The following article is a summary of the findings from a recent study titled "Healthy Aging, Disease Prevention and Autophagy." Further information and details on this study are located in...

model of a cell membrane showing what a cell membrane is made of

longevity

What Is the Cell Membrane Made of?

  Cells are incredibly complex. While experts still don’t fully understand cells, how they work, and why they behave the way they do, one thing is sure: cells are the...

Woman and man running to boost metabolism

longevity

Tips to Boost Your Metabolism

  The older we get, the more important our metabolism becomes. Understanding what we can do to boost your metabolism can help us lose weight, maintain weight, and even gain...

Person standing on a scale with a tape measure on the floor indicating fast metabolism

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Fast Metabolism Benefits

  If you’re researching ways to lose weight, we don’t need to tell you about your metabolism. The faster your metabolism, the easier it will be for you to lose...

Older couple practicing meditation to promote healthy aging

longevity

How to Promote Healthy Aging

  Aging is a fact of life, and healthy aging is a goal most people have. Who doesn’t want to live as long as possible, and live a full, healthy...

Elderly woman sitting with her cat and drinking coffee and enjoying aging in place

longevity

Aging In Place Benefits

  Aging in place is a popular alternative to checking in to a nursing home or care facility. Knowing the benefits of aging in place and how you can make...

Cellular structure floating on a black background

longevity

Programmed Longevity, Youthspan and Juventology

*This is a summary of the findings from various studies and articles. Further information and details on this study are located in the links below.* Genes Genes, in the simplest...

Doctor pointing at brain scans and explaining to a patient how Alzheimer's affects the body's systems

longevity

How Does Alzheimer's Affect the Body's Systems?

How Does Alzheimer’s Affect The Body’s Systems? Alzheimer’s disease is more commonly known to affect cognitive function, but it can also have an impact on other bodily systems as well....

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