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doctor pointing at brain scans discussing the most common neurodegenerative disease

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What is the Most Common Neurodegenerative Disease?

Man looking at his skin and wondering what causes aging

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What Causes Aging?

  There’s no way around it, none of us are excited by the prospect of aging. To better manage the aging process, it’s important that you understand the aging process....

hands holding heart health supplements

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Heart Strengthening Supplements

  Our heart has one of the most important jobs of all the organs in the body. Its purpose is to pump blood throughout the body via the circulatory system....

Man holding his chest with symptoms of a mini heart attack

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Mini Heart Attack Symptoms

  What is a minor heart attack? What does a mini heart attack feel like? Mini heart attacks happen when there is a temporary blockage in the coronary artery. A mini...

Woman clearing her mind at the ocean relieving anxiety and boosting heart health

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How Does Anxiety Affect the Immune System?

  As you get older, it becomes more and more important to take care of your immune system, as it’s your body’s last line of defense between you and infections,...

Older woman blowing her nose dealing with a weakened immune system

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At What Age Does Your Immune System Weaken?

  As you get older, you focus on taking care of your skin to look and feel better about yourself. Unfortunately, most people are too focused on their skin to...

Aloe and natural soap used as part of a natural skin care regiment

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Cómo Obtener Una Piel Clara de Forma Natural

Todos anhelamos parecer más jóvenes. Para lograrlo, gastamos cientos de dólares en productos para el cuidado de la piel, la mayoría de los cuales no proporcionan los resultados que buscábamos....

Young child without a fully developed immune system

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What Age Is a Child's Immune System Fully Developed?

  The immune system protects us from illnesses and germs. It consists of cells, proteins, tissues and organs that work together to fight these invaders. As we get older, our...

Woman comparing skin care products

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Do We Really Need Skincare Products?

  It’s no secret, we all want to look as good as possible to give off good first impressions and increase our self-confidence. The older we get, the more difficult...

Woman sleeping who took spermidine to help her circadian rhythm

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The Importance of Spermidine to the Circadian Rhythm

All living beings, whether plants, animals, or humans, fluctuate function and behavior in accordance with the time of day and physiological chemical changes. Traditionally this "circadian rhythm“ fluctuates over a...

Woman doing yoga which is one of the top ten anti-aging exercises you can do

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Top 10 Anti-aging Activities

  Finding the fountain of youth isn’t just about looking younger, but feeling younger. And one of the biggest anti-aging activities is exercise. Physical activity can help keep DNA healthy...

Healthy meats, vegetables, and cheeses on a plate consistent with the Alzheimer's prevention diet

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What is the Alzheimer's Prevention Diet?

  Unfortunately, Alzheimer’s grows increasingly common the older we get. Researchers and experts are still unsure as to what exactly causes Alzheimer’s but there are things you can do to...

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12 hallmarks of aging allergy autophagy brain health cosmetic dental health diabetes diet fasting featured fertility gluten gut health hair health heart health immune health inflammation longevity metabolism mitochondria press primary women's health