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Woman putting oil on her hair to help it grow thicker

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Which Oils Help Hair Growth and Thickness?

Person standing on a scale with a tape measure on the floor indicating fast metabolism

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Fast Metabolism Benefits

  If you’re researching ways to lose weight, we don’t need to tell you about your metabolism. The faster your metabolism, the easier it will be for you to lose...

Man taking a knee in the gym showing signs of inflammation

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Causes of Inflammation

  Inflammation can be painful. In fact, it can be so painful that it turns mundane, regular activities into painful chores. Understanding the causes of inflammation can help us avoid...

Longevity Labs Wins the 2021 German Innovation Award

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Longevity Labs Wins the 2021 German Innovation Award for its dietary supplement, spermidineLIFE®

  MUNICH/VIENNA/DENVER, June 24, 2021 – Award recognizes a successful and innovative product advancing longevity research in humans Longevity Labs Inc., an Austria and U.S.-based company focused on developing cutting...

Zombie cells floating on a black background

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Zombie Cells - What They Are and How to Get Rid of Them

What are Zombie Cells? Zombie cells, or senescent cells, are cells that have been ordered by the body to stop dividing but did not follow the body's order for cell...

apples and a tape measure on a white background representing healthy weight loss

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Healthy Weight Loss

  Crash diets and rapid weight loss exercise routines sound great on paper. After all, who doesn’t want to lose as much weight as possible as quickly as possible? Unfortunately,...

Older couple practicing meditation to promote healthy aging

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How to Promote Healthy Aging

  Aging is a fact of life, and healthy aging is a goal most people have. Who doesn’t want to live as long as possible, and live a full, healthy...

Mental Benefits of Fasting

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Mental Benefits of Fasting

  Intermittent fasting has become a popular strategy and way for people to lose weight. It is also said to have many health benefits. But, what does fasting do to...

Woman drinking water during a fast

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Dry Fast vs. Water Fast

  Dry fasting or water fasting? Do you know the difference between the two? Both forms of fasting provide their own health benefits and drawbacks. Today, we will go over...

Wheat germ in a bowl with heart shaped wheat patties representing whether or not wheat germ is bad for you

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Is Wheat Germ Bad for You?

  What is wheat germ, and is wheat germ good for you? Wheat germ is a part of the wheat kernel that helps the plant develop new wheat plants. Although it...

Elderly woman sitting with her cat and drinking coffee and enjoying aging in place

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Aging In Place Benefits

  Aging in place is a popular alternative to checking in to a nursing home or care facility. Knowing the benefits of aging in place and how you can make...

Clipboard, empty plate with a clock on it, and fork and knife representing fasting tips

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Fasting Tips

  Fasting can be incredibly beneficial. It can also be incredibly difficult. If you’re looking to reap the health benefits but aren’t all that interested in the process, this article...

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