I like the product but
"I like the product but have only taken it for about 40 days so still assessing the effectiveness"

If you have an existing spermidineLIFE® subscription and would like to upgrade to an essentials product, please fill out the form below. Our team will notify you once your subscription has been updated. You will be charged on the next order date of your subscription.
autophagyCOMPLETE uses CelVio® Complex from spermidineLIFE® with one goal in mind, to optimize autophagy.
Essentials autophagyCOMPLETE comes in a convenient, 30-day package, saving money and reducing waste.
All of our supplements are manufactured in accordance with cGMP standards and tested by certified laboratories.
Autophagy offers a range of health benefits, often induced through fasting, triggers the body’s cellular renewal process. Autophagy rids damaged & aging cells of toxic cellular material, combating various age-related diseases and complications. But what if you could induce autophagy without giving up your favorite meal? Or amplify the effects of a fast? Our Essentials line was designed to do just that. Developed by our world leading scientists, Longevity Labs+® Essentials supplement packs contain the best-in-class micronutrients to help your body trigger autophagy. These ingredients work synergistically to ensure your body is undergoing consistent autophagy with or without fasting; have your cake and eat it too!
Recent studies have suggested that naturally-occurring curcumin, extracted from turmeric root, can induce apoptosis and autophagy through the suppression of mTOR.* (Included in BOOST, COMPLETE, and MAX levels)
Recent studies have suggested that polyphenol-rich green tea is capable of inducing autophagy by increasing Pl3 kinase and BECLIN-1.* (Included in BOOST, COMPLETE, and MAX levels)
Recent studies have shown that resveratrol, a natural polyphenol, may induce autophagy by directly inhibiting the mTOR-ULK1 pathway.* (Included in BOOST, COMPLETE, and MAX levels)
One of the most promising and novel autophagy-inducing natural compounds, recent studies have suggested that spermidine can act as an anti-aging vitamin in humans in a variety of formats, including by inducing autophagy through the inhibition of EP300.* (Included in COMPLETE and MAX levels)
Autophagy, the ultimate cell-renewing process, can be triggered by micro-nutrients known as “fasting mimetics.” Spermidine is one of those key micro-nutrients. Longevity Labs® are the world leaders in producing and distributing spermidine through its market-leading spermidineLIFE® brand.
In an effort to continue contributing to our customers’ autophagy journey and to further promote autophagy and cell renewal, we have now launched essentials by Longevity Labs® with the goal of bringing you all of your necessary fasting mimetics from one place in a convenient daily supplement package.
With high-quality, purity-tested micronutrients packaged into convenient daily supplement packs, essentials by Longevity Labs® provides the perfect blend of curated, autophagy-promoting micronutrients.
Explore your level today, with either our autophagyBOOST, autophagyCOMPLETE, or autophagyMAX daily supplement packs, and enjoy the benefits of increased autophagy.
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Green Tea Extract |
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Turmeric Extract |
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Resveratrol+ |
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Berberine |
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Quercetin |
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Overall rating: 4.7 / 5 from 10 reviews.
Review topics: [].
"I like the product but have only taken it for about 40 days so still assessing the effectiveness"
"It really is too soon to tell what effect the Complete multi pack is having. At this point I would say I have noticed no effect. I will try it for a few months and see if it has any effect, good or bad. At the price, it has to have some positive value to justify the cost."
"I can feel the difference!!!"
"Love this complete set. Only I have a question about whether any of these are fat soluble or can all be taken together with water."
"I like 3 of the 4 contents in the pack. Instead of green tea extract, I would prefer vitamin C. I realize autophagy complete is all about supplements but I think people would benefit from vitamin C addition because most people do not get enough vitamin C daily."
"I highly recommend ALL of the Spermidine products. Besides feeling better, the chronic HPV virus on my foot completely disappeared after two weeks! Thank you!"
"Anything that is anti-aging count us in!"
"I love the idea of having all of my supplements in a convenient pack. Can't wait to receive my order!"
"This is what I've been looking for. I already take curcumin, resveratrol and spermidinelife, so this is the perfect combo pack for me!"
"This is exactly what I've been looking for. I already take curcumin, resveratrol and spermidinelife so this is a perfect combo pack for me!"