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Spermidine and the Fatty Liver
*This is a summary of the findings from various studies and articles. Further information and details on this study are located in the links below.* Nonalcoholic fatty liver disease is...
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Spermidine – A Potential Solution Against Cardiovascular Problems
*This is a summary of the findings from various studies and articles. Further information and details on this study are located in the links below.* Cardiovascular disease – a...
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What are the Nucleotides NMN and NAD?
What is NAD? Is NAD the same as vitamin b3? Where does NAD come from? NAD, or Nicotinamide Adenine Dinucleotide, is an enzyme derived from several different forms of the...
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Autophagy 101
“Out with the old, in with the new”; it’s a phrase we’ve heard our whole lives, whether it’s talking about a new wardrobe, significant other, or even the promise...
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Spermidine Protects Our Brains
Recent studies have shown that spermidine can play a large role in helping our brains recover from injury. Researchers also believe that spermidine can protect our brains from injuries...
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Fasting
How Does It Work? Intermittent fasting triggers “evolutionarily conserved, adaptive cellular responses that are integrated between and within organs in a manner that improves glucose regulation, increases stress resistance and...
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Los mejores alimentos para estimular el cerebro y la memoria
Cuanto más envejecemos, cada vez más importante se vuelve cuidar nuestros cerebros. La forma número uno en la que puedes mantener tu cerebro sano es comiendo alimentos que ayuden a...
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Are There Any Visible Signs Or Symptoms Of Autophagy?
It’s no secret that we all want to live longer, happier, and healthier lives. It’s also no secret that we want to live longer while looking great in the...
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Diet and Lifestyle Changes That Will Boost Your Immune System
In the midst of the pandemic, people are more worried about their immune system than ever before. Poor diet and lifestyle can keep your body from being able to...
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