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Healthy foods that are part of a Longevity diet that helps you live longer.

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What is a Longevity Diet and How Does it Help You Live Longer?

Foods that contain vitamin B3 which is where Nicotinamide is derived from

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What is Nicotinamide Mononucleotide and How Does it Affect Aging in The Body?

  What Is Nicotinamide Mononucleotide? So, what is NMN or Nicotinamide Mononucleotide? (NMN) It is a nucleotide derived from ribose and nicotinamide. Nicotinamide is a form of vitamin B3, Niacin,...

Man and woman laying on a blanket thinking of having a long life together.

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What We Can Learn from the Naked-Mole Rat’s Longevity

Naked mole rats are fascinating. The naked mole-rat lives 30-40 years and is fertile up until they die  The life span of a lab mouse is three years (Strength and...

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allergy autophagy brain health cosmetic diabetes diet fasting featured gluten hair health heart health immune health longevity metabolism press primary