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Browse through our blog articles to get the latest research news, company updates, and tips for a healthy lifestyle.
Browse through our blog articles to get the latest research news, company updates, and tips for a healthy lifestyle.
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While many of us believe that genes play the primary role in how long we live, it may be surprising to learn that diet and nutrition may be more...
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Intermittent fasting has a wide range of health benefits that researchers are looking more closely into. With an intermittent fast, the body is able to use up its energy...
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The Okinawa Diet is becoming more well-known and is being explored for its vast health benefits. The Okinawan diet stems from people who live in Okinawa, which is an island...
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In the midst of the pandemic, people are more worried about their immune system than ever before. Poor diet and lifestyle can keep your body from being able to...
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With your hectic schedule, it’s hard not to constantly feel stressed out. You’re more than aware of the negative effect stress has on your mental and physical health, but...
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We should be doing everything in our power to ensure we live longer, happier, healthier lives. Polyamines, such as spermidine and spermine, help the body induce autophagy, which is...
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Listen to this article: What is the longevity diet? The Longevity Diet, developed by biochemist Dr. Valter Longo, Ph.D., is meant to help people live both longer and healthier...
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We all dread the side effects of aging, but the one we may dread the most is loose skin. Loose skin can make you look much older than you...
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Humans and plants have many things in common, one of those things is that we both do all that we can to ensure we live as long as possible....
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How To Induce Autophagy? Over the millennia of evolution, our bodies learned to adapt to many different conditions. One of the challenges ancient humans had to adapt to was...
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It’s no secret, we all want to live longer. We may view ourselves as invincible machines in our younger years but the older we get the further we move...
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