Spermidine 101
Home Blog Longevity

Explore longevity

Browse through our blog articles to get the latest research news, company updates, and tips for a healthy lifestyle.

What are the Different Polyamines?

longevity

What are the Different Polyamines?

Why is Mitochondrial Health Important?

longevity

Why is Mitochondrial Health Important?

Your body is an amazing organ that is made up of millions of cells. Each cell has the important job of keeping you healthy. A balanced diet and exercise routine...

What is Biohacking?

longevity

What is Biohacking?

You’ve heard of computer hackers or credit card hackers, people who steal the identity of others for financial gain. But what is biohacking? Not to worry, no one is trying...

Tips for a Good Night's Rest

longevity

Tips for a Good Night's Rest

  How Do You Get A Good Night's Rest? In order to feel your best and excel in your daily life, a healthy sleep routine is essential. Getting a good night's...

What Are the Benefits of Spermidine?

longevity

What Are the Benefits of Spermidine?

  As you age, you may find yourself exploring different ways to improve your health and increase your longevity. Spermidine is a naturally occurring element found within your body and...

Does Fasting Remove Senescent Cells?

longevity

Does Fasting Remove Senescent Cells?

  Our body is a complicated machine. There are thousands of bodily functions that help keep this intricate system fully functional. One of these processes is known as cellular senescence....

What Is a Polyamine?

longevity

What Is a Polyamine?

  Polyamines are complicated compounds that help our body do away with old and damaged cells. But what else can polyamines help with? Today, we will be going over what...

Can You Regain Lost Muscle Mass?

longevity

Can You Regain Lost Muscle Mass?

The dreaded side-effects of aging. You know them; you hate them, yet, you can’t run from them. Or can you? Muscle loss is a common side-effect of aging, but does...

How Does Sleep Affect Anxiety?

longevity

How Does Sleep Affect Anxiety?

  Sleep, something most of us feel like we can never get enough of. Anxiety, a disorder that over 40 million people are affected by daily. But did you know...

Where Are Polyamines Found?

longevity

Where Are Polyamines Found?

  If you’ve ever heard the term “polyamine,” you probably have wondered what it is and what it does. Polyamines are naturally occurring compounds that are found both in humans...

What Is Sleep Hygiene?

longevity

What Is Sleep Hygiene?

  Sleep hygiene is a newer term used to describe one's commitment to investing in the quality and consistency of their sleep. As infants, many of us had routines and...

What Are the Stages of Fasting?

longevity

What Are the Stages of Fasting?

  Intermittent fasting is a very old concept that has recently grown in popularity. Breakfast comes from the term “break fast,” which is what occurs in our sleep. While we...

Explore Latest Articles

Explore Blogs

autophagy brain health cosmetic diet heart health immune health longevity press primary