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Woman working out on a pier to improve heart health

heart health

What Are The Benefits of a Healthy Heart?

Couple working out to strengthen their heart

heart health

How Do You Strengthen a Weak Heart?

  The heart is one of the most important parts of the body. It is an organ but is considered to be a muscular organ because not only is it...

Burger, onion rings, and fries on a table which are not part of a heart healthy diet

heart health

Quais alimentos fazem mal ao seu coração?

  Uma das maiores maneiras de manter seu coração saudável é observar o que você come e ter certeza de que está abastecendo seu corpo com alimentos saudáveis para o...

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