DIET , IMMUNE HEALTH
Diet and Lifestyle Changes That Will Boost Your Immune System
Listen to this article: In the midst of the pandemic, people are more worried about their immune system than ever before. Poor diet and lifestyle...
08 MINUTE READ
AUTOPHAGY, IMMUNE HEALTH
Spermidine and Vaccinations
*This is a summary of the findings from various studies and articles. Further information and details on this study are located in the link below.*...
12 MINUTE READ
IMMUNE HEALTH
Gut Health
Our immune systems are a very important component of our wellbeing. If it isn’t working to its fullest ability, we will get sick more often. The gu...
12 MINUTE READ
IMMUNE HEALTH
Is Your Immune System Stronger After a Cold?
You wake up with a headache, irritated throat, maybe a low-grade fever and cough. A cold virus (antigen) has successfully invaded your body and mad...
12 MINUTE READ
IMMUNE HEALTH
How Does Sleep Affect the Immune System
You probably don’t need us to tell you how important sleep can be for your overall health. But, did you know that getting a good amount of sleep ca...
10 MINUTE READ
IMMUNE HEALTH
How Does the Immune System Work?
The recent COVID-19 outbreak has left us with a stern reminder of how important it is to have a fully functioning immune system. Your immune system...
10 MINUTE READ
IMMUNE HEALTH
How Does the Immune System Change With Age?
Our body changes as we age. It’s a natural part of existing just like the sun rising and setting each day. Our immune system is, well not immune, t...
10 MINUTE READ
IMMUNE HEALTH
How Does Anxiety Affect the Immune System?
Listen to this article: As you get older, it becomes more and more important to take care of your immune system, as it’s your body’s last line of...
10 MINUTE READ
IMMUNE HEALTH
At What Age Does Your Immune System Weaken?
As you get older, you focus on taking care of your skin to look and feel better about yourself. Unfortunately, most people are too focused on their...
10 MINUTE READ
IMMUNE HEALTH
What Age Is a Child's Immune System Fully Developed?
Listen to this article: The immune system protects us from illnesses and germs. It consists of cells, proteins, tissues and organs that work toget...
10 MINUTE READ
IMMUNE HEALTH
Can Boosting the Immune System Help Allergies?
Listen to this article: When dealing with allergies, there are times when you would do anything to find a treatment option that works. Luckily, ...
10 MINUTE READ
DIET, IMMUNE HEALTH
What Does Zinc Do?
Listen to this article: When we think of vitamins and minerals, we often think of the letter ones like vitamins B, C, D and others. But we really...
10 MINUTE READ