DIET ,
Spermidine and the Fatty Liver
Nonalcoholic fatty liver disease is one of the most common diseases in the United States. More often than not, the disease is caused by a high-fat ...
11 MINUTE READ
HEART HEALTH ,
Spermidine – A Potential Solution Against Cardiovascular Problems
Cardiovascular disease – a definition of the leading cause of death worldwide. The cardiovascular disease originates in the heart and/or the blood ...
11 MINUTE READ
LONGEVITY ,
What are the Nucleotides NMN and NAD?
Listen to this article: What is NAD? NAD, or Nicotinamide Adenine Dinucleotide, is an enzyme derived from several different forms of the vitamin B...
10 MINUTE READ
AUTOPHAGY ,
Autophagy 101
Listen to this article: “Out with the old, in with the new”; it’s a phrase we’ve heard our whole lives, whether it’s talking about a new wardrobe...
10 MINUTE READ
AUTOPHAGY , BRAIN HEALTH
Spermidine Protects Our Brains
Recent studies have shown that spermidine can play a large role in helping our brains recover from injury. Researchers also believe that spermidine...
10 MINUTE READ
AUTOPHAGY , LONGEVITY
Fasting
Listen to this article: How Does It Work? Intermittent fasting triggers “evolutionarily conserved, adaptive cellular responses that are integrate...
10 MINUTE READ
The Hallmarks of Health
A review published this year gives us a framework to evaluate the question, "what is health?” Health is typically described as being the lack of pa...
01 MINUTE READ
AUTOPHAGY, IMMUNE HEALTH
Spermidine and Vaccinations
*This is a summary of the findings from various studies and articles. Further information and details on this study are located in the link below.*...
12 MINUTE READ
BRAIN HEALTH
Causes of Neurodegeneration
Listen to this article: Neurodegeneration happens due to the progressive degeneration and/or the death of nerve cells. It can be a terrifying exp...
12 MINUTE READ
BRAIN HEALTH, COSMETIC
What is Red Light Therapy
Red Light Therapy is the therapeutic exposure to low-level red or near infra-red light believed to be useful in the treatment of many physical iss...
12 MINUTE READ
COSMETIC, DIET, LONGEVITY
What is Wheat Germ?
Wheat germ is one of the healthiest food items we can get our hands-on, yet unfortunately, most people don’t fully understand the health benefits i...
12 MINUTE READ
HEART HEALTH
Signs of a Heart Attack
It is estimated that there are 1.5 million heart attacks and strokes every year in the United States. More than 800,000 people die from cardiovascu...
12 MINUTE READ