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How Does Age Impact Your Immune System?

Listen to this article:     No two individuals have the same immune system. It’s important to keep that mind when discussing the effect aging has on our immunity. With that established, there are experiences the majority of adults share as they a...

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Featured Post

Spermidine, Concussions and Traumatic Brain Injury (TBI)

The study closely monitored their patients along with any external factors that could support or take away from the effects of spermidine. The results were outstanding.  Patients treated with spermidine saw improvements in brain swelling, there we...

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DIET ,

Spermidine and the Fatty Liver

Nonalcoholic fatty liver disease is one of the most common diseases in the United States. More often than not, the disease is caused by a high-fat ...

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HEART HEALTH ,

Spermidine – A Potential Solution Against Cardiovascular Problems

Cardiovascular disease – a definition of the leading cause of death worldwide. The cardiovascular disease originates in the heart and/or the blood ...

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LONGEVITY ,

What are the Nucleotides NMN and NAD?

Listen to this article: What is NAD? NAD, or Nicotinamide Adenine Dinucleotide, is an enzyme derived from several different forms of the vitamin B...

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AUTOPHAGY ,

Autophagy 101

Listen to this article: “Out with the old, in with the new”; it’s a phrase we’ve heard our whole lives, whether it’s talking about a new wardrobe...

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AUTOPHAGY , BRAIN HEALTH

Spermidine Protects Our Brains

Recent studies have shown that spermidine can play a large role in helping our brains recover from injury. Researchers also believe that spermidine...

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AUTOPHAGY , LONGEVITY

Fasting

Listen to this article: How Does It Work? Intermittent fasting triggers “evolutionarily conserved, adaptive cellular responses that are integrate...

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The Hallmarks of Health

A review published this year gives us a framework to evaluate the question, "what is health?” Health is typically described as being the lack of pa...

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AUTOPHAGY, IMMUNE HEALTH

Spermidine and Vaccinations

*This is a summary of the findings from various studies and articles. Further information and details on this study are located in the link below.*...

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BRAIN HEALTH

Causes of Neurodegeneration

Listen to this article: Neurodegeneration happens due to the progressive degeneration and/or the death of nerve cells. It can be a terrifying exp...

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BRAIN HEALTH, COSMETIC

What is Red Light Therapy

Red Light Therapy is the therapeutic exposure to low-level red or near infra-red light believed to be useful in the treatment of many physical iss...

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COSMETIC, DIET, LONGEVITY

What is Wheat Germ?

Wheat germ is one of the healthiest food items we can get our hands-on, yet unfortunately, most people don’t fully understand the health benefits i...

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HEART HEALTH

Signs of a Heart Attack

It is estimated that there are 1.5 million heart attacks and strokes every year in the United States. More than 800,000 people die from cardiovascu...

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