Spermidine 101
Home Blog

Explore Articles

Browse through our blog articles to get the latest research news, company updates, and tips for a healthy lifestyle.

Blog Topics

autophagy brain health cosmetic diet featured heart health immune health longevity press primary
Man drinking tea and doing a crossword puzzle to improve his mind

news

Tips For a Healthy Mind

man and woman eating a meal together

News

Do You Have to Fast for Autophagy?

  You’ve probably heard some of the health benefits that accompany fasting. But did you know that fasting can help induce autophagy throughout the body? What is autophagy and is autophagy...

Woman with healthy hair on the beach from taking spermidine supplements

News

Spermidine Supplementation and Its Effect on Hair Health

*This is a summary of the findings from a study conducted at the Rinaldi Dermatologic Clinic in Milan, Italy. Further information and details on this study are located in the...

Older woman looking at her care taker

News

What Are the Different Theories of Aging?

  Aging is a natural process of human development. Your body experiences many changes throughout life. Over time as you transition into geriatric life stages, your biological functions change as well—several...

Cups of black tea on a tray

News

Black Tea Benefits

  Caffeine - many of us rely on it to get our day started. For most of us, we get the caffeine we need through our morning cup of joe....

Healthy older man sitting on a coach with his healthy wife

News

Best Memory Supplements for Seniors

  We’ve all done it: forgot what day of the week our doctor appointment was or the name of the new colleague you met yesterday. Most people attribute this forgetfulness...

Fruits and vegetables in bowls that are perfect to break a fast

News

How to Break a Fast

  Intermittent fasting is an ancient concept that has gained popularity in the last decade or so. Many use intermittent fasting as a tool to help with weight loss, blood...

Healthy green tea in cups on a table

News

Green Tea Benefits

  Researchers everywhere agree that green tea is good for you, and some even say it is the healthiest thing you can drink. Green tea derives its name from the...

Plate of fruit that are good for the brain - strawberries, citrus, kiwi, and bananas

News

Which Fruit is Good for the Brain?

  In today’s world of misinformation it is easy to become misguided as to which foods are the most beneficial. Figuring out which foods promote longevity and optimal body function...

Healthy dark chocolate on a table

News

Health Benefits of Dark Chocolate

  Coke or Pepsi? Pancakes or waffles? Milk or dark chocolate? While most of these questions will continue to be debated for decades, one of them now has a clear...

Seniors walking in nature to stay healthy

News

Healthy Lifestyle Tips for Seniors

  One of the most important things in life is to take care of our bodies. The older we get the greater the importance of this tenet becomes. Fortunately, there...

Healthy aloe vera plant leaves on a table

News

What Are the Benefits of Eating Aloe Vera?

  Aloe vera has numerous health benefits. You may know it as a treatment for sunburn, but it’s much more than that. Today, we will go over the uses of...

Explore Latest Articles

View Latest Articles

Explore Blogs

autophagy brain health cosmetic diet featured heart health immune health longevity press primary