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Ulcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that affects an estimated 5 million people worldwide, with incidence continuing to rise globally. The disease causes debilitating symptoms such...

gut health

A New Player in Gut Inflammation: How a New Bacterial Polyamine Disrupts Mitochondria and Why Spermidine May Help

The human gut microbiome is a bustling ecosystem, home to trillions of microorganisms that shape everything from digestion to immunity. Inflammatory Bowel Disease (IBD) arises when this delicate dialogue between...

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Spermidine 101

Autophagy 101

Signs You Will Age Well

Top Superfoods For Longevity

What Are The Different Stages Of Fasting?

How Does Sleep Affect Anxiety?

Which Tea Is Best for Brain Health?

What Is Wheat Germ Used For?

Heart Healthy Diet

Explore gut health

gut health

Spermidine & Dysbiosis

New Research Highlights Spermidine’s Potential for Ulcerative Colitis Relief

A New Player in Gut Inflammation: How a New Bacterial Polyamine Disrupts Mitochondria and Why Spermidine May Help

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Spermidine 101

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Spermidine & Dysbiosis

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