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Browse through our blog articles to get the latest research news, company updates, and tips for a healthy lifestyle.
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brain health
How Food Affects Your Brain
Junk food is something that everyone can get consumed in, but it really isn’t something that is healthy for you. When you experience things like brain fog, it can...
![Elderly couple running in nature to improve brain function](http://spermidinelife.us/cdn/shop/articles/happy-fit-senior-couple-exercising-in-park-WUFK5PZ_b0d0056d-ce22-4216-8b11-8e2d8f4a4a27_100x.png?v=1684961503)
brain health
Which Exercise is Best For The Brain?
Your brain is the most important part of your body. Unfortunately, as you get older, cognitive decline is something that’s common. You can actually prevent cognitive decline and diseases...
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