Spermidine 101
Home Blog Longevity

Explore longevity

Browse through our blog articles to get the latest research news, company updates, and tips for a healthy lifestyle.

Spermidine: A Promising Molecule in the Fight Against Type 2 Diabetes

longevity

Spermidine: A Promising Molecule in the Fight Against Type 2 Diabetes

Unlocking the Fountain of Youth: How Fasting and Spermidine Team Up to Boost Health and Longevity

longevity

Unlocking the Fountain of Youth: How Fasting and Spermidine Team Up to Boost Health and Longevity

In a groundbreaking study published in Nature Cell Biology, scientists reveal how spermidine is crucial to control autophagy during fasting and to unlock its health and longevity benefits.

Living to 120 - A Special Report on How to Slow Ageing

longevity

Living to 120 - A Special Report on How to Slow Ageing

In September 2023, the Economist produced a review of the current methods employed and researched to slow aging in humans. The series of articles spanned a variety of background and...

A woman exercising to improve her cellular health

longevity

What Promotes Cellular Health?

Today, everyone is looking for newer ways to stay healthier and promote longevity. Cellular health, often overlooked, is one of the top areas that contributes to increased overall health. The...

Wheat germ that is high in spermidine

longevity

What is spermidine?

What Is Spermidine? Have you ever heard of spermidine? Spermidine is a natural occurring polyamine in the body. It  plays a major role in cellular health and function, primarily through...

An old woman learning about cellular health

longevity

Cellular Health - All You Need to Know

The older you get the more and more important it is to take proper care of your body. The best way to do this is by ensuring you have healthy...

Several supplement pills

longevity

Senolytic Supplement List

  Combating age-related diseases is a complicated process. Researchers pour millions of dollars and thousands of hours of human resources into finding a solution. Recent discoveries regarding senolytic supplements have...

Examples of foods that have lots of antioxidants

longevity

What Is an Antioxidant?

  Our bodies are truthfully a marvel. There are trillions of cell and bodily functions that work hand-in-hand to keep us healthy. There are also countless numbers of harmful cells...

Micronutrient supplements replacing an orange

longevity

What Are Micronutrients?

  Our bodies are incredibly complex. In order to take proper care of our bodies, we need to know the best vitamins, nutrients, compounds, and minerals to put in our...

A woman exercising to keep her cells healthy

longevity

How to Keep Your Cells Healthy

  Taking care of your cellular health can be difficult. Knowing what you can do to improve your cellular health can help tremendously. Today, we will be discussing what cellular...

Examples of foods that are high in antioxidants

longevity

Foods High in Antioxidants

  Antioxidants are very important to your overall health and well being. Consuming a generous amount in your diet is a great way to help boost your intake. There are...

Vegetables and other foods high in spermidine

longevity

Foods High in Spermidine

  Spermidine is a naturally occurring polyamine found in ribosomes and living tissues. It can also be found in many fruits, vegetables, meat, and cheese. Most of the spermidine found...

Explore Latest Articles

Explore Blogs

allergy autophagy brain health cosmetic diabetes diet fasting featured gluten heart health immune health longevity metabolism press primary