Spermidine, a naturally occurring polyamine found in foods like wheat germ, shows potential in managing celiac disease by inhibiting tissue transglutaminase 2, an enzyme central to the inflammatory response to...
In a groundbreaking study published in Nature Cell Biology, scientists reveal how spermidine is crucial to control autophagy during fasting and to unlock its health and longevity benefits.
Today, everyone is looking for newer ways to stay healthier and promote longevity. Cellular health, often overlooked, is one of the top areas that contributes to increased overall health. The...
If you often look for ways to boost your health and wellness, then you have probably read about ways to trigger autophagy. Autophagy, the body’s natural cellular recycling system, is...
What Is Spermidine? Have you ever heard of spermidine? Spermidine is a natural occurring polyamine in the body. It plays a major role in cellular health and function, primarily through...
Our bodies are incredibly complex. In order to take proper care of our bodies, we need to know the best vitamins, nutrients, compounds, and minerals to put in our...
Antioxidants are very important to your overall health and well being. Consuming a generous amount in your diet is a great way to help boost your intake. There are...
Cooking nutritional food is one of the most important things you can do for your health and wellness. Many foods are high in essential vitamins and nutrients that promote...
Many people fast for various reasons. Some fast for weight loss and health benefits, while others may fast for a day for medical or religious reasons. Regardless of why...
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