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How Does Age Impact Your Immune System?

  No two individuals have the same immune system. It’s important to keep that mind when discussing the effect aging has on our immunity. With that established, there are experiences the majority of adults share as they age that affect the product...

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Featured Post

Spermidine, Concussions and Traumatic Brain Injury (TBI)

The study closely monitored their patients along with any external factors that could support or take away from the effects of spermidine. The results were outstanding.  Patients treated with spermidine saw improvements in brain swelling, there we...

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AUTOPHAGY DIET, LONGEVITY

What is a Fasting Mimicking Diet?

  We are all searching for ways to live longer, healthier lives. With all of the recent dietary trends, it can be difficult to find one that will ...

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AUTOPHAGY DIET, LONGEVITY

How The Keto Diet Plays A Role In Living Longer

  The Ketogenic Diet, or Keto for short, has gained in popularity due to its reported ability to help various ailments while leading to substantia...

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AUTOPHAGY

Healthy Ways to Live Longer

  While many of us believe that genes play the primary role in how long we live, it may be surprising to learn that diet and nutrition may be more...

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AUTOPHAGY DIET

What Are The Effects Of Intermittent Fasting?

  Intermittent fasting has a wide range of health benefits that researchers are looking more closely into. With an intermittent fast, the body is ...

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AUTOPHAGY DIET, LONGEVITY

What is the Longevity Diet by Valter Longo?

Listen to this article: The Longevity Diet, developed by biochemist Valter Longo, Ph.D., is meant to help people live both longer and healthier l...

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AUTOPHAGY COSMETIC

Does Autophagy Tighten Loose Skin?

  We all dread the side effects of aging, but the one we may dread the most is loose skin. Loose skin can make you look much older than you are an...

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AUTOPHAGY DIET

What do Polyamines Do?

  Humans and plants have many things in common, one of those things is that we both do all that we can to ensure we live as long as possible. One ...

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AUTOPHAGY DIET

What is an Autophagy Diet?

  How Do You Trigger Autophagy?  Over the millennia of evolution, our bodies learned to adapt to many different conditions. One of the challenges ...

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AUTOPHAGY

What is Nicotinamide Mononucleotide and How Does it Affect Aging in The Body?

  What Is Nicotinamide Mononucleotide? Nicotinamide Mononucleotide (NMN) is a nucleotide derived from ribose and nicotinamide. Nicotinamide is a f...

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