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Featured Post

How Does Age Impact Your Immune System?

  No two individuals have the same immune system. It’s important to keep that mind when discussing the effect aging has on our immunity. With that established, there are experiences the majority of adults share as they age that affect the product...

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Featured Post

Spermidine, Concussions and Traumatic Brain Injury (TBI)

The study closely monitored their patients along with any external factors that could support or take away from the effects of spermidine. The results were outstanding.  Patients treated with spermidine saw improvements in brain swelling, there we...

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Foods to Strengthen Heart Muscle

  The heart is actually a muscle and just like all muscles, it requires particular care to keep it strong and healthy. It is considered a muscular...

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BRAIN HEALTH

Common Brain Aging Signs

  Taking care of your brain, especially as you get older, should be at the top of your health priority list. An important part of making sure your...

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LONGEVITY

How do environment and lifestyle choices influence aging process?

Listen to this article: What Is Aging? Advancing in years and aging are not the same thing. Advancing in years is what happens in regard to the c...

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COSMETIC

What Are The Wheat Germ Benefits For Hair?

Listen to this article: When you think of wheat germ, you may first think of cereals and bread, and how nutritious these foods are to eat, which ...

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COSMETIC

What Foods Contain Biotin

  Biotin is often an underrated vitamin and not one we think of first when considering what vitamins to make sure we get enough of every day. But ...

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DIET, IMMUNE HEALTH

What Does Zinc Do?

  When we think of vitamins and minerals, we often think of the letter ones like vitamins B, C, D and others. But we really shouldn’t overlook zin...

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AUTOPHAGY, DIET, LONGEVITY

What is a Fasting Mimicking Diet?

  We are all searching for ways to live longer, healthier lives. With all of the recent dietary trends, it can be difficult to find one that will ...

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BRAIN HEALTH

Do Brain Exercises Really Work?

  Aging. It is the natural process for our bodies--and our brains. There are ways to slow it down and to maintain active lives along with reasonab...

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DIET, LONGEVITY

Top Anti-Aging Foods to Add to Your Diet

  We all dread the unwanted negative effects of aging. That’s why we try anything that we can to limit the aging process. Luckily for you, you don...

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BRAIN HEALTH

How are Neurodegenerative Diseases Treated?

  When it comes to keeping up with your health, there’s arguably nothing more important than your brain health. Neurodegenerative diseases can be ...

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COSMETIC, LONGEVITY

What are the Benefits of Wheat Germ?

Your diet should be full of ingredients that provide nutritional value to help ensure you are as healthy as you can possibly be. One of these ingre...

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IMMUNE HEALTH

What Are The Top 5 Vitamins To Boost Immunity?

  Having a strong immune system is the foundation for staying healthy. With the recent pandemic taking over the world, people are looking for ways...

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