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Featured Post

How Does Age Impact Your Immune System?

  No two individuals have the same immune system. It’s important to keep that mind when discussing the effect aging has on our immunity. With that established, there are experiences the majority of adults share as they age that affect the product...

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Featured Post

Spermidine, Concussions and Traumatic Brain Injury (TBI)

The study closely monitored their patients along with any external factors that could support or take away from the effects of spermidine. The results were outstanding.  Patients treated with spermidine saw improvements in brain swelling, there we...

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DIET, LONGEVITY

Top 3 Anti-Aging Diet Plans

  What we eat has a direct impact with our body’s aging process. And there are certain diets that can increase longevity especially through the au...

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IMMUNE HEALTH

What Immune Boosting Home Remedies Are There?

  The search for optimal health is one we all strive for. Besides eating right and exercising, we can strengthen our immune system with some home ...

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BRAIN HEALTH

Ways to Naturally Boost Your Brain

  It’s incredibly important that we do all that we can to take care of our brains. Think about it, all we are is a sack of skin, organs, and blood...

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AUTOPHAGY, DIET, LONGEVITY

How The Keto Diet Plays A Role In Living Longer

  The Ketogenic Diet, or Keto for short, has gained in popularity due to its reported ability to help various ailments while leading to substantia...

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LONGEVITY

What is The Average Life Expectancy By Country?

  As we grow more advanced as a society, it should come as no surprise that life expectancy is steadily increasing across the world. Even if the g...

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BRAIN HEALTH

How to Improve Memory and Concentration

  There are many different things that you do in your daily life that can affect your memory and concentration. When you take specific steps throu...

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BRAIN HEALTH, DIET

How Food Affects Your Brain

  Junk food is something that everyone can get consumed in, but it really isn’t something that is healthy for you. When you experience things like...

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COSMETIC

What Causes Premature Aging?

  We all age. It just happens as time passes and we grow older. But people age differently. Some people look younger than one would expect. While ...

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BRAIN HEALTH

Which Exercise is Best For The Brain?

  Your brain is the most important part of your body. Unfortunately, as you get older, cognitive decline is something that’s common. You can actua...

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DIET, LONGEVITY

What is the Blue Zone Diet?

  We are all looking for ways to improve our longevity. That’s why so much research has been conducted on the five blue zones in recent years. The...

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DIET, LONGEVITY

Popular Longevity Diets

  If you’re willing to do everything you can to reduce the dreaded effects of aging, you’re not alone. Millions of people across the country are t...

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