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Browse through our blog articles to get the latest research news, company updates, and tips for a healthy lifestyle.

Older couple practicing meditation to promote healthy aging

longevity

How to Promote Healthy Aging

Elderly woman sitting with her cat and drinking coffee and enjoying aging in place

longevity

Aging In Place Benefits

  Aging in place is a popular alternative to checking in to a nursing home or care facility. Knowing the benefits of aging in place and how you can make...

Cellular structure floating on a black background

longevity

Programmed Longevity, Youthspan and Juventology

*This is a summary of the findings from various studies and articles. Further information and details on this study are located in the links below.* Genes Genes, in the simplest...

Doctor pointing at brain scans and explaining to a patient how Alzheimer's affects the body's systems

longevity

How Does Alzheimer's Affect the Body's Systems?

How Does Alzheimer’s Affect The Body’s Systems? Alzheimer’s disease is more commonly known to affect cognitive function, but it can also have an impact on other bodily systems as well....

Elderly woman working with a physical therapist to avoid negative affects on the muscular system

longevity

How Does Age Affect the Muscular System?

  The older you get, the more muscle you lose. It’s one of the most dreaded side-effects of aging. While many people believe that it’s nearly impossible to rebuild this...

Woman dumping top anti-aging supplements out of a bottle into her hand

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Top Anti Aging Supplements

  Top Anti Aging Supplements Staying healthy and reversing the effects of aging are important to a lot of people. We not only want to feel younger, but we also...

Cells floating on a green background

longevity

Why are cells important?

  When you think of your health, you more than likely think about your physical health and your mental health. Unfortunately, most people don’t consider your cellular health. This is...

Older woman smiling and happy about good genetics to keep her from premature aging

longevity

How do Genetics Influence Aging?

  As you probably know by now, most of your appearance, health, genetic makeup, and behavioral patterns can all be traced back to your genetics. But did you know that...

Older man working out at the gym working to stop muscle loss as he ages

longevity

How Do You Stop Muscle Loss as You Age?

  There are many dreaded side effects of aging, one of them being muscle loss. The older we get, the more and more difficult it becomes to not only develop...

Man staring at his computer screen exhibiting a stress response that could be affecting his health

longevity

Hallmarks of Health - Stress Response

Stress is an inevitable part of life, whether it’s fighting off a cold or not eating well, we all experience stress to varying degrees. Our response to stress is not...

Man running on the beach which is an exercise for weight loss

longevity

Best Exercises for Weight Loss

  Losing weight is difficult, no way around it. If you’re beginning a weight-loss journey, you need all the help you can get. This means knowing the most efficient exercises...

Elderly couple enjoying a picnic in the park and talking about the causes of low life expectancy

longevity

What Are The Causes Of Low Life Expectancy?

We’ve all likely heard the estimates on how long we should live based on some simple information like when we were born and where we live. But there are a...

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