AUTOPHAGY , BRAIN HEALTH
Spermidine Protects Our Brains
Recent studies have shown that spermidine can play a large role in helping our brains recover from injury. Researchers also believe that spermid...
10 MINUTE READ
BRAIN HEALTH DIET
Best Foods to Boost Your Brain and Memory
The older we get, the more and more important it becomes to take care of our brains. The number one way you can keep your brain healthy is by eati...
08 MINUTE READ
BRAIN HEALTH DIET
Mental Benefits of Fasting
Intermittent fasting has become a popular strategy and way for people to lose weight. It is also said to have many health benefits. But, what does ...
05 MINUTE READ
BRAIN HEALTH
What Are the Different Parts of the Brain?
Understanding the different parts of your brain can help you better understand how the brain works. By better understanding how the brain works, yo...
05 MINUTE READ
BRAIN HEALTH DIET
Top Vitamins for Brain Health
The brain is the third largest organ in our body; followed by the liver and skin. It serves as the central hub for all communication throughout the...
05 MINUTE READ
BRAIN HEALTH
Dietary Spermidine Improves Cognitive Function
*This is a summary of the findings from a recent study titled "Dietary Spermidine Improves Cognitive Function." Further information and details on ...
04 MINUTE READ
BRAIN HEALTH
What is Multiple Sclerosis?
Multiple Sclerosis is a difficult and frustrating disease. Frustrating because researchers and experts are still unsure as to what causes the disea...
03 MINUTE READ
BRAIN HEALTH LONGEVITY
How Does Alzheimer's Affect the Body's Systems?
How Does Alzheimer’s Affect The Body’s Systems? Alzheimer’s disease is more commonly known to affect cognitive function, but it can also have an im...
03 MINUTE READ
BRAIN HEALTH DIET
Worst Foods for Memory
The older we get the more and more difficult it becomes remembering things like names and numbers. Believe it or not, this doesn’t have to be th...
03 MINUTE READ
BRAIN HEALTH
Why is Brain Health Important?
The older you get, the more and more important it becomes to take proper care of your brain. Think of your brain like a car. Without proper care...
03 MINUTE READ
BRAIN HEALTH
Brain Injury Symptoms Long Term
Head injuries can have a devastating impact on our brain health both in the short-term and the long-term. Some of the symptoms caused by these i...
02 MINUTE READ
BRAIN HEALTH
Brain Cell Health
Our brain operates differently than any other part of our body so it’s difficult trying to understand how the brain deals with injuries. In rece...
02 MINUTE READ