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How Does Age Impact Your Immune System?

  No two individuals have the same immune system. It’s important to keep that mind when discussing the effect aging has on our immunity. With that established, there are experiences the majority of adults share as they age that affect the product...

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Featured Post

Spermidine, Concussions and Traumatic Brain Injury (TBI)

The study closely monitored their patients along with any external factors that could support or take away from the effects of spermidine. The results were outstanding.  Patients treated with spermidine saw improvements in brain swelling, there we...

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AUTOPHAGY

Autophagy 101

  “Out with the old, in with the new”; it’s a phrase we’ve heard our whole lives, whether it’s talking about a new wardrobe, significant other, or...

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AUTOPHAGY BRAIN HEALTH

Spermidine Protects Our Brains

Recent studies have shown that spermidine can play a large role in helping our brains recover from injury. Researchers also believe that spermidine...

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AUTOPHAGY LONGEVITY

Fasting

How Does It Work? Intermittent fasting triggers “evolutionarily conserved, adaptive cellular responses that are integrated between and within org...

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AUTOPHAGY

Are There Signs of Autophagy?

  It’s no secret that we all want to live longer, happier, and healthier lives. It’s also no secret that we want to live longer while looking grea...

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AUTOPHAGY IMMUNE HEALTH

Spermidine and Vaccinations

*This is a summary of the findings from various studies and articles. Further information and details on this study are located in the link below.*...

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AUTOPHAGY DIET, LONGEVITY

Is Autophagy The Same as Ketosis?

“Auto” means self, and “phagy” means eat, so the literal meaning of autophagy is “self-eating.” While this may sound like a bad thing, this proces...

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AUTOPHAGY DIET, LONGEVITY

What is the Bulletproof Diet?

  The Bulletproof Diet is more than the popular Bulletproof Coffee many people have heard about.  The Bulletproof Diet’s big claim to fame is that...

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AUTOPHAGY DIET, LONGEVITY

What is 16/8 and 12/12 Intermittent Fasting?

  Fasting diets have become increasingly popular in recent years due in large part to the fact that they do provide noticeable results. But with s...

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AUTOPHAGY DIET, LONGEVITY

Is Fasting Healthy?

  Fasting has become an increasingly popular diet trend in recent years, with those who practice fasting diets yelling their praises from the moun...

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