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How Does Age Impact Your Immune System?

  No two individuals have the same immune system. It’s important to keep that mind when discussing the effect aging has on our immunity. With that established, there are experiences the majority of adults share as they age that affect the product...

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Featured Post

Spermidine, Concussions and Traumatic Brain Injury (TBI)

The study closely monitored their patients along with any external factors that could support or take away from the effects of spermidine. The results were outstanding.  Patients treated with spermidine saw improvements in brain swelling, there we...

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DIET

Spermidine and the Fatty Liver

Nonalcoholic fatty liver disease is one of the most common diseases in the United States. More often than not, the disease is caused by a high-fat ...

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BRAIN HEALTH , DIET

Best Foods to Boost Your Brain and Memory

The older we get, the more and more important it becomes to take care of our brains. The number one way you can keep your brain healthy is by eati...

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DIET IMMUNE HEALTH

Diet and Lifestyle Changes That Will Boost Your Immune System

  In the midst of the pandemic, people are more worried about their immune system than ever before. Poor diet and lifestyle can keep your body fro...

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DIET IMMUNE HEALTH

How to Treat Inflammation

Inflammation is the immune system’s natural response to help the body recover from injury, infection, or foreign invaders. However, too much inflam...

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DIET

Why is cellular health important?

As you get older, you have to place an added emphasis on your heart health, body health, and brain health. You should also be placing an added emph...

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BRAIN HEALTH, DIET

Worst Foods for Memory

The older we get the more and more difficult it becomes remembering things like names and numbers. Believe it or not, this doesn’t have to be the c...

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DIET

Signs of Slow Metabolism

At some point or another, you’ll probably look for a way to lose weight. While diet fads and new workout regimens come and go, your metabolism is h...

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DIET

How to Increase Your Metabolism

If you have done any research into weight-loss then chances are you already know the importance of your metabolism. Furthermore, you know just how ...

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DIET IMMUNE HEALTH

Best Foods for Digestion

It’s likely that you have experienced digestion issues at least once in your life. These digestion issues can leave you feeling sick, tired, and bl...

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DIET IMMUNE HEALTH

Gut Detox

The health of your gut is key in determining your overall well-being. The more toxic bacteria you have in your gut, the more your health will deter...

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DIET IMMUNE HEALTH

Best Foods for Gut Health

Did you know that your gut can determine your mood? It can also dictate how much you sleep at night? Your gut plays a major role in determining you...

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DIET IMMUNE HEALTH

What is gut bacteria?

Are you taking proper care of your gut? If you’re like most Americans, the answer is no. In fact, most Americans are completely unaware of what gut...

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