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How Does Age Impact Your Immune System?

Listen to this article:     No two individuals have the same immune system. It’s important to keep that mind when discussing the effect aging has on our immunity. With that established, there are experiences the majority of adults share as they a...

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Featured Post

Spermidine, Concussions and Traumatic Brain Injury (TBI)

The study closely monitored their patients along with any external factors that could support or take away from the effects of spermidine. The results were outstanding.  Patients treated with spermidine saw improvements in brain swelling, there we...

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HEART HEALTH

Spermidine – A Potential Solution Against Cardiovascular Problems

Cardiovascular disease – a definition of the leading cause of death worldwide. The cardiovascular disease originates in the heart and/or the blood ...

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HEART HEALTH

Signs of a Heart Attack

It is estimated that there are 1.5 million heart attacks and strokes every year in the United States. More than 800,000 people die from cardiovascu...

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HEART HEALTH

What Exercises Strengthen Your Heart

A healthy heart will help increase your longevity, overall health, and quality of life. With that in mind, it’s incredibly important that you do al...

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DIET, HEART HEALTH

Ways to Reduce the Risk of Heart Disease

Heart disease is the number one killer of adults in the United States. There are many reasons for this. Unfortunately, many of these reasons have t...

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HEART HEALTH LONGEVITY

What is the Best Cardio for Heart Health

Our heart is a muscular organ that needs physical activity to keep it strong and healthy. Besides eating a heart-healthy diet, exercise is one of t...

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HEART HEALTH

Heart Strengthening Supplements

Listen to this article: Our heart has one of the most important jobs of all the organs in the body. Its purpose is to pump blood throughout the b...

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DIET, HEART HEALTH

What Are The Benefits of a Healthy Heart?

Listen to this article: Our heart is more than just where we store our emotions and feelings. It actually has a bigger responsibility. The heart ...

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HEART HEALTH

How Do You Strengthen a Weak Heart?

Listen to this article: The heart is one of the most important parts of the body. It is an organ but is considered to be a muscular organ because ...

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DIET, HEART HEALTH

What Foods Are Bad For Your Heart?

Listen to this article: One of the biggest ways to keep your heart healthy is to watch what you eat and to make sure you are fueling your body wi...

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