Articles

Featured Post

How Does Age Impact Your Immune System?

  No two individuals have the same immune system. It’s important to keep that mind when discussing the effect aging has on our immunity. With that established, there are experiences the majority of adults share as they age that affect the product...

time-img-2 08 MINUTE READ
Featured Post

Spermidine, Concussions and Traumatic Brain Injury (TBI)

The study closely monitored their patients along with any external factors that could support or take away from the effects of spermidine. The results were outstanding.  Patients treated with spermidine saw improvements in brain swelling, there we...

time-img-2 05 MINUTE READ

LONGEVITY

What are the Nucleotides NMN and NAD?

What is NAD? NAD, or Nicotinamide Adenine Dinucleotide, is an enzyme derived from several different forms of the vitamin B3 (Niacin, Nicotinamide...

time-img-2 10 MINUTE READ
AUTOPHAGY , LONGEVITY

Fasting

How Does It Work? Intermittent fasting triggers “evolutionarily conserved, adaptive cellular responses that are integrated between and within org...

time-img-2 10 MINUTE READ
LONGEVITY

How Does Sleep Affect Anxiety?

Sleep, something most of us feel like we can never get enough of. Anxiety, a disorder that over 40 million people are affected by daily. But did yo...

time-img-2 12 MINUTE READ
LONGEVITY

Where are Polyamines Found?

If you’ve ever heard the term “polyamine,” you probably have wondered what it is and what it does. Polyamines are naturally occurring compounds th...

time-img-2 12 MINUTE READ
LONGEVITY

What is Sleep Hygiene?

Sleep hygiene is a newer term used to describe one's commitment to investing in the quality and consistency of their sleep. As infants, many of us ...

time-img-2 12 MINUTE READ
AUTOPHAGY, LONGEVITY

What are the Stages of Fasting?

Intermittent fasting is a very old concept that has recently grown in popularity. Breakfast comes from the term “break fast,” which is what occurs ...

time-img-2 12 MINUTE READ
LONGEVITY

Spermidine in Health and Disease

*This is a summary of the findings from the article titled "Spermidine in Health and Disease." Further information and details on this study are lo...

time-img-2 12 MINUTE READ
LONGEVITY

Polyamines in Aging and Disease

*The following article is a summary of the findings from a scientific article titled "Polyamines in Aging and Disease." Further information and det...

time-img-2 11 MINUTE READ
DIET, LONGEVITY

Polyamines in Food

*The following article is a summary of the findings from a recent study titled "Polyamines in Food." Further information and details on this study ...

time-img-2 10 MINUTE READ
AUTOPHAGY, DIET, LONGEVITY

What is Happening to Your Body During a Fast?

Fasting has become a popular dietary trend over recent years. Perhaps too popular. Americans tend to use fasting as a crutch rather than a compleme...

time-img-2 10 MINUTE READ
DIET, LONGEVITY

Top Superfoods For Longevity

Do you do a good enough job controlling what goes into your body? When it comes to longevity, nothing is more important than your diet. Today, we w...

time-img-2 10 MINUTE READ
LONGEVITY

How Does Sleep Affect Your Health?

Are you feeling sick and tired? There is a good reason why the two go hand in hand. Your body needs sleep to heal itself. The key to health and lon...

time-img-2 10 MINUTE READ