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How Does Age Impact Your Immune System?

  No two individuals have the same immune system. It’s important to keep that mind when discussing the effect aging has on our immunity. With that established, there are experiences the majority of adults share as they age that affect the product...

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Featured Post

Spermidine, Concussions and Traumatic Brain Injury (TBI)

The study closely monitored their patients along with any external factors that could support or take away from the effects of spermidine. The results were outstanding.  Patients treated with spermidine saw improvements in brain swelling, there we...

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AUTOPHAGY, LONGEVITY

What are the Stages of Fasting?

Intermittent fasting is a very old concept that has recently grown in popularity. Breakfast comes from the term “break fast,” which is what occurs ...

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LONGEVITY

Spermidine in Health and Disease

*This is a summary of the findings from the article titled "Spermidine in Health and Disease." Further information and details on this study are lo...

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LONGEVITY

Polyamines in Aging and Disease

*The following article is a summary of the findings from a scientific article titled "Polyamines in Aging and Disease." Further information and det...

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Why is Autophagy Important in Human Diseases?

*The following article is a summary of the findings from a scientific article titled "Why is Autophagy Important in Human Diseases?" Further inform...

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DIET, LONGEVITY

Polyamines in Food

*The following article is a summary of the findings from a recent study titled "Polyamines in Food." Further information and details on this study ...

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AUTOPHAGY, DIET, LONGEVITY

What is Happening to Your Body During a Fast?

Fasting has become a popular dietary trend over recent years. Perhaps too popular. Americans tend to use fasting as a crutch rather than a compleme...

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DIET, LONGEVITY

Top Superfoods For Longevity

Do you do a good enough job controlling what goes into your body? When it comes to longevity, nothing is more important than your diet. Today, we w...

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LONGEVITY

How Does Sleep Affect Your Health?

Are you feeling sick and tired? There is a good reason why the two go hand in hand. Your body needs sleep to heal itself. The key to health and lon...

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LONGEVITY

What are the Stages of Sleep?

Sleep is one of the most vital processes your body undergoes. During sleep, your body rests and repairs all of the processes that were active durin...

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DIET, IMMUNE HEALTH

Immune Boosting Foods

Boosting your immune system is always a good idea. While immunity supplements have grown in popularity over the last year, there are other things y...

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IMMUNE HEALTH

How Does the Immune Response Work?

What Is The Immune System? The body has a built-in network called the immune system to help fight viruses, bacteria, fungi, and toxins. The immunit...

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BRAIN HEALTH

What is a Nootropic?

Do you know what a nootropic is? Chances are you take one every morning while you’re getting ready for work in the form of coffee. These are cognit...

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