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Featured Post

How Does Age Impact Your Immune System?

  No two individuals have the same immune system. It’s important to keep that mind when discussing the effect aging has on our immunity. With that established, there are experiences the majority of adults share as they age that affect the product...

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Featured Post

Spermidine, Concussions and Traumatic Brain Injury (TBI)

The study closely monitored their patients along with any external factors that could support or take away from the effects of spermidine. The results were outstanding.  Patients treated with spermidine saw improvements in brain swelling, there we...

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LONGEVITY

How do You Stop Muscle Loss as You Age?

There are many dreaded side effects of aging, one of them being muscle loss. The older we get, the more and more difficult it becomes to not only d...

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BRAIN HEALTH

How Does the Brain Process Information?

Have you ever just sat down and wondered how the brain works? We come across so much information and opportunities for learning on a daily basis, a...

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IMMUNE HEALTH

Immune Boosting Shots

What Are Immunity Shots? Immunity shots, not to be confused with vaccines, are a mix of fruit juices, herbs and spices that are presumed to boost t...

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LONGEVITY

Hallmarks of Health - Stress Response

Stress is an inevitable part of life, whether it’s fighting off a cold or not eating well, we all experience stress to varying degrees. Our respons...

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DIET

Should You Take Multivitamins

Many Americans are always on the hunt, searching for the new dietary trend, the new workout, and the new multivitamins to live a longer, healthier ...

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LONGEVITY

Best Exercises for Weight Loss

Losing weight is difficult, no way around it. If you’re beginning a weight-loss journey, you need all the help you can get. This means knowing the ...

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DIET

Meal Planning for Intermittent Fasting

It’s important that we do all we can to ensure we’re maintaining a healthy weight. One of the most efficient ways to maintain your weight is throug...

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COSMETIC

Illnesses That Cause Hair Loss

More often than not, hair loss is caused by genetics and age. In rare cases, rapid hair loss can occur. This rapid hair loss can often be caused by...

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COSMETIC

Do Hair Growth Products Work?

One of the most dreaded side-effects of aging is hair loss. The older we get the more important it becomes to take care of our scalp. In this artic...

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DIET

Meal Planning for Weight Loss

Losing weight and practicing a healthy diet is already difficult. Having to worry about cooking and preparing meals makes it worse. Luckily, one of...

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IMMUNE HEALTH

What Are The Different Types Of Immune Responses?

The immune system is a very powerful component of the body. It is what keeps you healthy and well. It is the body's natural defense mechanism to pr...

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LONGEVITY

What Are The Causes Of Low Life Expectancy?

We’ve all likely heard the estimates on how long we should live based on some simple information like when we were born and where we live. But ther...

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