BRAIN HEALTH
What Are the Different Parts of the Brain?
Understanding the different parts of your brain can help you better understand how the brain works. By better understanding how the brain works, yo...
05 MINUTE READ
BRAIN HEALTH, DIET
Top Vitamins for Brain Health
The brain is the third largest organ in our body; followed by the liver and skin. It serves as the central hub for all communication throughout the...
05 MINUTE READ
BRAIN HEALTH
Dietary Spermidine Improves Cognitive Function
*This is a summary of the findings from a recent study titled "Dietary Spermidine Improves Cognitive Function." Further information and details on ...
04 MINUTE READ
COSMETIC
How to Grow Thicker Hair
Nobody wants to deal with hair loss. As we get older, it becomes more and more important that we focus on the health of our hair. To avoid thinn...
04 MINUTE READ
LONGEVITY
Programmed Longevity, Youthspan and Juventology
*This is a summary of the findings from various studies and articles. Further information and details on this study are located in the links below....
04 MINUTE READ
Detox - Ridding Your Body of Harmful Toxins
What are Toxins? Toxins are compounds in our body that have negative effects on our cell and organ function as well as our overall health. No matte...
03 MINUTE READ
IMMUNE HEALTH
Probiotics Benefits
Probiotics can greatly improve your gut health which, in turn, will improve your overall health. Unfortunately, too many people overlook the imp...
03 MINUTE READ
COSMETIC
Benefits of a Skincare Routine
The older we get the more and more important it is to take proper care of our skin. The main reason why it’s important to start a skin care rout...
03 MINUTE READ
DIET, IMMUNE HEALTH
How to Treat Inflammation
Inflammation is the immune system’s natural response to help the body recover from injury, infection, or foreign invaders. However, too much inf...
03 MINUTE READ
DIET
Why is Cellular Health Important?
As you get older, you have to place an added emphasis on your heart health, body health, and brain health. You should also be placing an added e...
03 MINUTE READ
IMMUNE HEALTH
What is the Lymphatic System?
We all know how big of a role our immune system plays on our overall well being. One of the key components of the immune system is the lymphatic...
03 MINUTE READ
BRAIN HEALTH
What is Multiple Sclerosis?
Multiple Sclerosis is a difficult and frustrating disease. Frustrating because researchers and experts are still unsure as to what causes the disea...
03 MINUTE READ