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Spermidine: A Natural Solution to Fight Obesity

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Spermidine: A Natural Solution to Fight Obesity

Spermidine & Epigenetic Alterations

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Spermidine & Epigenetic Alterations

The third hallmark of aging is epigenetic alterations, or changes to the epigenome. What is the epigenome? The epigenome corresponds to a set of chemical modifications to your genome that can tell...

A Matter of the Heart: Spermidine’s Protective Role in Cardiovascular Health

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A Matter of the Heart: Spermidine’s Protective Role in Cardiovascular Health

Spermidine is gaining recognition as a powerful bioactive compound for supporting cardiovascular health and longevity. As cardiovascular disease remains the leading cause of death worldwide, scientists are exploring novel, naturally...

Spermidine & Telomere Attrition

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Spermidine & Telomere Attrition

Telomere attrition is widely recognized as one of the primary hallmarks of aging, a concept introduced in the influential 2013 paper by López-Otín et al. titled "The Hallmarks of Aging."...

Spermidine & Genomic Instability

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Spermidine & Genomic Instability

The first hallmark of aging is genomic instability. Essentially, this means that as we get older, our cells start accumulating more and more genetic damage. This can lead to mutations,...

Spermidine & the 12 Hallmarks of Aging

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Spermidine & the 12 Hallmarks of Aging

The 12 hallmarks of aging represent key biological processes that contribute to the gradual decline in cellular and organismal function over time. These hallmarks provide a framework for understanding how...

How Spermidine Can Promote Hair Growth and Reverse Grey Hair

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How Spermidine Can Promote Hair Growth and Reverse Grey Hair

Spermidine promotes hair growth by prolonging the anagen phase, stimulating hair follicle stem cell functions, and inducing autophagy and may be a powerful ally to reverse hair graying by increasing...

Spermidine: A Promising Molecule in the Fight Against Type 2 Diabetes

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Spermidine: A Promising Molecule in the Fight Against Type 2 Diabetes

Type 2 diabetes (T2D) is a rapidly growing global health crisis, impacting over 537 million people worldwide. Despite advancements in treatment, the mechanisms behind its onset and progression remain complex...

Exploring the Potential Protective Effects of Spermidine on Gluten Sensitivity and Celiac Disease

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Exploring the Potential Protective Effects of Spermidine on Gluten Sensitivity and Celiac Disease

Spermidine, a naturally occurring polyamine found in foods like wheat germ, shows potential in managing celiac disease by inhibiting tissue transglutaminase 2, an enzyme central to the inflammatory response to...

Unlocking the Fountain of Youth: How Fasting and Spermidine Team Up to Boost Health and Longevity

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Unlocking the Fountain of Youth: How Fasting and Spermidine Team Up to Boost Health and Longevity

In a groundbreaking study published in Nature Cell Biology, scientists reveal how spermidine is crucial to control autophagy during fasting and to unlock its health and longevity benefits.

Living to 120 - A Special Report on How to Slow Ageing

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Living to 120 - A Special Report on How to Slow Ageing

In September 2023, the Economist produced a review of the current methods employed and researched to slow aging in humans. The series of articles spanned a variety of background and...

Spermidine's Potential to Maintain Female Fertility and Egg Health

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Spermidine's Potential to Maintain Female Fertility and Egg Health

While many might associate spermidine primarily with sperm due to its origins in semen, exciting research is showing its significant presence in ovaries and its potential benefits for female fertility...

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12 hallmarks of aging allergy autophagy brain health cosmetic dental health diabetes diet fasting featured fertility gluten hair health heart health immune health inflammation longevity metabolism press primary women's health