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Can You Make Hair Grow Faster?

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Can You Make Hair Grow Faster?

Can Boosting the Immune System Help Allergies?

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Can Boosting the Immune System Help Allergies?

  When dealing with allergies, there are times when you would do anything to find a treatment option that works. Luckily, researchers believe that you can help fight off allergies...

Foods to Strengthen Heart Muscle

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Foods to Strengthen Heart Muscle

  The heart is actually a muscle and just like all muscles, it requires particular care to keep it strong and healthy. It is considered a muscular organ because an...

Common Brain Aging Signs

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Common Brain Aging Signs

  Taking care of your brain, especially as you get older, should be at the top of your health priority list. An important part of making sure your brain is...

How do environment and lifestyle choices influence aging process?

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How do environment and lifestyle choices influence aging process?

Listen to this article: What Is Aging? Advancing in years and aging are not the same thing. Advancing in years is what happens in regard to the calendar. Aging is...

What Are The Wheat Germ Benefits For Hair?

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What Are The Wheat Germ Benefits For Hair?

Listen to this article: When you think of wheat germ, you may first think of cereals and bread, and how nutritious these foods are to eat, which is true. But...

What Foods Contain Biotin

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What Foods Contain Biotin

  Biotin is often an underrated vitamin and not one we think of first when considering what vitamins to make sure we get enough of every day. But don’t underestimate...

What Does Zinc Do?

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What Does Zinc Do?

  When we think of vitamins and minerals, we often think of the letter ones like vitamins B, C, D and others. But we really shouldn’t overlook zinc and how...

What is a Fasting Mimicking Diet?

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What is a Fasting Mimicking Diet?

  We are all searching for ways to live longer, healthier lives. With all of the recent dietary trends, it can be difficult to find one that will help you...

Do Brain Exercises Really Work?

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Do Brain Exercises Really Work?

  Aging. It is the natural process for our bodies--and our brains. There are ways to slow it down and to maintain active lives along with reasonably good cognitive function....

Top Anti-Aging Foods to Add to Your Diet

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Top Anti-Aging Foods to Add to Your Diet

  We all dread the unwanted negative effects of aging. That’s why we try anything that we can to limit the aging process. Luckily for you, you don’t need to...

How are Neurodegenerative Diseases Treated?

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How are Neurodegenerative Diseases Treated?

  When it comes to keeping up with your health, there’s arguably nothing more important than your brain health. Neurodegenerative diseases can be hereditary or they can occur after an...