Spermidine 101
Home Blog

Explore Articles

Browse through our blog articles to get the latest research news, company updates, and tips for a healthy lifestyle.

Blog Topics

allergy autophagy brain health cosmetic diabetes diet fasting featured gluten heart health immune health longevity metabolism press primary
Woman rubbing lotion on her hands to take care of her skin

news

How to Take Care of Your Skin

Burger, onion rings, and fries on a table which are not part of a heart healthy diet

News

What Foods Are Bad For Your Heart?

  One of the biggest ways to keep your heart healthy is to watch what you eat and to make sure you are fueling your body with heart-healthy foods. We’ve...

Man reading a book to improve brain health

News

How to Improve Brain Health

Listen to this article: Keeping your brain sharp and healthy is important to live a long life. Oftentimes, heart health seems to take precedence so we put aside the importance...

Woman looking out the window who suffers from dementia

News

What is Dementia?

  The older we get the more prone we are to age-related diseases, some of the most common ones being dementia-related diseases. These diseases all greatly decrease our cognitive function,...

Woman looking off in the distance that has figured out how to improve her skin with age

News

How To Improve Your Skin With Age

Couple enjoying time in nature and boosting brain health

News

Best Foods to Boost Your Brain and Memory

The older we get, the more and more important it becomes to take care of our brains. The number one way you can keep your brain healthy is by eating...

Elderly woman outside and enjoying a long healthy life

News

Top 3 Anti-Aging Diet Plans

  What we eat has a direct impact with our body’s aging process. And there are certain diets that can increase longevity especially through the autophagy process. Autophagy means to...

woman taking supplements and drinking lemon tea to boost immunity

News

What Immune Boosting Home Remedies Are There?

  The search for optimal health is one we all strive for. Besides eating right and exercising, we can strengthen our immune system with some home remedies. Some of these...

woman looking off in the distance thinking of ways to boost her brain

News

Ways to Naturally Boost Your Brain

  It’s incredibly important that we do all that we can to take care of our brains. Think about it, all we are is a sack of skin, organs, and...

Couple chopping carrots, cabbage, tomatoes, and lemons for a keto diet

News

How The Keto Diet Plays A Role In Living Longer

  The Ketogenic Diet, or Keto for short, has gained in popularity due to its reported ability to help various ailments while leading to substantial weight loss. But what exactly...

Elderly couple holding hands enjoying a long life

News

What is The Average Life Expectancy By Country?

  As we grow more advanced as a society, it should come as no surprise that the world average life span is steadily increasing across the world. Even if the...

Crossword puzzle that can improve memory and concentration

News

How to Improve Memory and Concentration

  There are many different things that you do in your daily life that can affect your memory and concentration. When you take specific steps throughout your daily routine you...

Explore Latest Articles

View Latest Articles

Explore Blogs

allergy autophagy brain health cosmetic diabetes diet fasting featured gluten heart health immune health longevity metabolism press primary